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Wii Fit

The active-play phenomenon started by Wii Sports now spreads to your whole body thanks to Wii Fit and the pressure-sensitive Wii Balance Board, which comes bundled with it. Used together players will experience an extensive array of fun, dynamic and surprisingly challenging activities, including aerobics, yoga, muscle stretches and balance oriented games. The focus of these activities is towards providing a “core” workout, a popular exercise method that emphasizes slower, controlled motions, but it’s the fun approach to fitness of Wii Fit that will keep players hooked on fitness for years to come.

Product Features

• Wii Fit comes with the Wii Balance Board and requires a Wii console to play. Wii console sold separately.
• Wii Fit combines fitness with fun and is designed for everyone, young and old. Wii Fit players work towards personal fitness goals and they block soccer balls, swivel hips to power hoop twirls, and go big on ski jumps to get themselves there.
• Check your daily progress, set goals, check your Wii Fit Age, and even enter exercise time you’ve done outside of Wii Fit.
• Wii Fit Age is measured by factoring the user’s BMI reading, testing the user’s center of gravity and conducting quick balance tests.
• Training is at the core of Wii Fit. You can spend as much (or as little) time as you want trying out all of the 40+ activities Wii Fit offers.

Wii Fit Review

The Wii Fit “game” for the Wii is far more than a game! It comes with a balance board and lets you practice yoga, strength training, aerobics and other fitness games with your very own Personal Trainer.

The first thing you do is weigh yourself by standing on the included wireless “Balance Board.” After that, everything seems more like a game than a workout, but after 30 minutes with Wii Fit I was sweating just as much as I do at the gym. There are four types of exercises: aerobics, balance, strength training, and yoga. Lasting from a minute to 10 minutes each, specific virtual activities include boxing, hula-hooping, jogging, push-ups, some very fun snowboarding action and this funky tilting game where you push balls into virtual holes.

Back to that balance board. You’ll hate what it tells you about yourself, but love that it told you. Besides your weight, you learn your Wii Fit Age, a figure that combines your weight, body mass index and sense of balance. As you exercise, the program tracks your progress, or lack of it. WiiFit is definitely a great software package – I wouldn’t call it a game – and I highly recommend that everybody get their hands on one if they can. It’s a system that appeals to all ages, is healthy for all ages, and is a lot of fun too.